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Less meat means reduced risk

Meat eaters…we bet you’ll even love these!

did you know? Eating more meatless meals is linked to a reduced risk of getting certain cancers and heart disease. Try some of these delicious plant-based ideas for your next meal. The best part is that you don't have to be a vegan or vegetarian to enjoy it and it's packed with 14 grams of protein or more per each serving!

Meat eaters… we bet you’ll even love these!

Slow Cooker Chili (Vegan)

Admit it, there is nothing better than a delicious bowl of chili to get you warmed up on a cold night. If you a fan, check out this recipe by clicking on the image below.

Slow Cooker Vegan Chili Recipe (Click To Download)

Curry Sunrise Scramble (Vegan)

Breakfast without eggs doesn't sound right, does it? But then again, it could just be as nice only this time you make use of fresh veggies, ad some spiciness like a medium or hot curry paste and you good to go.

Vegan Curry Sunrise Scramble Recipe (Click To Download)

Grilled Pesto 'Burgers' (Vegan)

Ok, so you probably heard of Veggie burgers before right? If you've ever had one and enjoyed it this recipe is for you. With the use of fresh ingredients, this homemade plant-based Portabella patty has none of the processed junk in it, it's just fresh wholesome veggies seasoned with basil pesto sauce.

Grilled Vegan Pesto 'Burgers' REcipe (Click To Download)

Margherita Thin-Crust Pizza (Vegan)

Pizza! Yes, we love all the toppings, but what if we told you that there is a healthier and just as delicious version.? This recipe is high in fiber, made with whole-wheat dough, topped with almond-based cheese that even mozzarella lovers won't be able to tell the difference.

Margherita Thin-Crust Pizza Recipe (Click to Download)

We hope you enjoy these dishes, it's healthier and packed with all the good stuff so add it to your diet and decrease your chances of cancer and heart diseases. Make sure you share with friends

Source: Recipes by Jaime Osnato from Live Strong

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